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by Ryan Sain, Ph.D. If you’re at all like me you battle your nights away with burning questions. Questions like “how do I know that study X is actually an…
by Kathleen Kiefer The state of Washington has produced more than one star, but few whose stellar path has spanned as many decades as that of Bonnie Guitar. At age…
with Esteban Marroquin My name is Esteban Marroquin, I am an American born Mexican. I grew up with four older brothers, a mother and father who worked very hard to…
By Ronda Hossfeld As I have said before, abs are made in the kitchen, having the proper foundation is very important to living a healthy lifestyle. Some of us are…
by Amber Jensen The celebration of holidays shifts as we age and move through the seasons of life. There are so many gifts to be had in each shifting…
by Carol Newcomb What are the best evergreens for decorating this holiday season? Look no further than your yard or garden which can provide unique and long-lasting material for outdoor…
by Randy Dickerson Our friend, Mike Ellis, made us aware of a young man, who we’ll call Thomas Robert, tried to have a Birthday party, handed out invites to his…
