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February 22, 2024 2:30pm – 3:30pm North Spokane Library 44 E Hawthorne Rd Spokane, WA 99218 Session 1 – Warning Signs: An introduction to dementia, including how to define dementia…
Friday, May 10th, 10 am to 6 pm Saturday, May 11th, 10 am to 4 pm Admission is $10 (good for both days); under 12 free Community Colleges of Spokane,…
The whole menu sounded delicious, but our wonderful server (and owner’s daughter) Makayla said her two favorite breakfast items were the eggs benedict and the country fried steak, so of course we had to try them!
February 22, 2024 4:30pm – 5:30pm Argonne Library 4322 N Argonne Rd Millwood, WA 99212 In this hour-long session, you will learn about dementia, what it’s like to live with…
The indigenous people of Alaska have dozens of words for snow. Yet, despite what we all understand, on some level, the English language has one word for love. I love to read. I really love pizza. I love my daughter with all my heart. Shouldn’t we have different words for these loves?
by Dallas Jade Graves The remarkable development of Harrington, Washington in recent years has been nothing short of exhilarating for local business owners in this quaint, historic town. Key players…
For a treat that won’t break your diet, Keto Sweetie in Deer Park, WA is the bakery that boasts, “We’re as good as we look!” Like a phoenix, Keto Sweetie rose from the ashes of the pandemic and sought to set the taste buds of a small town ablaze.
Just about everyone mentions circadian rhythm, but few people really understand what this is. Your circadian rhythm is your biological clock that regulates the vast majority of your daily functions, not just sleep. But definitely sleep. Sleep is heavily regulated by your daily ebb and flow of various hormone signals controlled by your circadian rhythm.
Zack and I decided to have a little lunch date and we were both craving Mexican food. We stopped in at Rancho Alegre and were happily surprised by their amazing food, service, and prices!