wellness
photo and article by Matthew O. Stephens People dealing with chronic problems such as lupus, multiple sclerosis, Crohn’s disease, or other chronic issues typically have to receive medications through a…
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by Dr. Jessica Simpkins How many of us have compared ourselves to others and decided we’re lacking in some way? Not thin enough, not smart enough, not rich enough, not…
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If you asked her younger self what she would be doing in retirement, Ronda Caddell, RN, BSN, would not have guessed teaching. The veteran palliative care nurse spent 24 years in Western Washington with her husband, Lynn, who was a school superintendent, before coming to Eastern Washington to retire.
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by Ronda Hossfeld It’s been a bit since I’ve been able to write – but I still believe that abs are made in the kitchen, so let’s pick up where…
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By Natalie Utley In life we are often faced with decisions to either give up or press-on. My sister in law reminded me of a time when I first got…
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by Natalie Utley Everybody has daily struggles and concerns, everyone is dealing with some sort of grief that pangs their heart. I was thinking back on my own life experiences…
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By Carey Guhlke-Falk, Communications Director at Lincoln Hospital and Clinics Anyone who fully appreciates the great outdoors understands how much of an outlet nature can be for the stresses caused…
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By: Kathleen Kiefer Paul Armen Odian has been called a “healer,” an “extraordinary massage practitioner,” and a funny guy with a gift for making his client’s bodies feel better. No…
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Testimonial letter by William E. Allen, 73 years old, Hip Replacement Experience. It was mid November 2014. My husband, Bill, got up from his recliner to go to bed. He…
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By Kathleen Kiefer The US Food and Drug Administration doesn’t take kindly to claims that a product heals any kind of health condition, and if someone claims that about a…
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